Weigh In record (no journal entry) for 20 September 2020
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134.4 kg
Lost so far: 10.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1561 kcal
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Fat: 78.19g | Prot: 78.76g | Carbs: 137.03g.
Breakfast: Champignons, Mayonnaise, Pommes Frites, Maggi Jägersoße, Abbelen Wiener Schnitzel Vom Schwein . Dinner: Milbona High Protein Pudding Schoko, Zimmermann Leberspätzle-Suppe, Kohlrabi. Snacks/Other: Alesto Kalifornische Pistazien Geröstet und Gesalzen , Ritter Sport Alpenmilch 30% Kakao, Landliebe Eiscreme Joghurt. more...
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Losing 0.1 kg a Week
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astrox1980's Weight History
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