Weigh In record (no journal entry) for 20 September 2020
|
66.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
586 kcal
|
Fat: 18.64g | Prot: 22.52g | Carbs: 81.19g.
Breakfast: Агуша Молоко 3,2%, Магнит Банан, Селяночка Геркулес Овсяные Хлопья 10 Мин. Lunch: Ежики, Гречка Отварная. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekharlamova77's Weight History
|