Weigh In record (no journal entry) for 20 September 2020
|
85.8 kg
Lost so far: 6.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
942 kcal
|
Fat: 16.85g | Prot: 37.00g | Carbs: 144.69g.
Breakfast: Pure Fruit Sinaasappelsap, Becel Pro Activ, Lidl Boerenbruin Brood, Aldi Optifit Smeerkaas 20+. Lunch: Jumbo Reuze Rozijnenbollen, De Zaanse Hoeve Kaas Jong 30+, Thee, Lidl Boerenbruin Brood, Becel Pro Activ, Danone Hüttenkäse. Snacks/Other: Koffie, Koffie, Rosé. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katjater's Weight History
|