Weigh In record (no journal entry) for 20 September 2020
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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274 kcal
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Fat: 8.47g | Prot: 10.61g | Carbs: 37.23g.
Breakfast: Активия Биойогурт Натуральный 3,5%, Bionova Гранола Ягодная, Кофе, Авида Молоко 2,5%, Яблоко. more...
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Gaining 1.1 kg a Week
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