Weigh In record (no journal entry) for 20 September 2020
|
60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
430 kcal
|
Fat: 8.61g | Prot: 52.43g | Carbs: 35.84g.
Breakfast: Малина, Верес Кукуруза Консервированная , Верес Горошек Зеленый, Верес Горчица Французская, Сыр Российский, Куриное Филе. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veryvelll's Weight History
|