Weigh In record (no journal entry) for 20 September 2020
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62.2 kg
Lost so far: 8.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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477 kcal
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Fat: 25.83g | Prot: 17.79g | Carbs: 44.60g.
Breakfast: Слабое Кофе с Сахаром, Кофе, Сливочное Масло, Хлеб Черный, Омлет или Яичница с Колбасой, Вода с Лимоном. Snacks/Other: Kamilka Йогурт. more...
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Gaining 2.1 kg a Week
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guzalrbm's Weight History
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