Weigh In record (no journal entry) for 20 September 2020
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58.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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494 kcal
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Fat: 22.66g | Prot: 38.11g | Carbs: 34.42g.
Breakfast: Слабое Кофе с Сахаром, Творожная Запеканка. Lunch: Мёд, Чай с Молоком. Dinner: Суп Куриный с Картофелем, Сыр Российский, Куриная Грудка Вареная. more...
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Losing 2.8 kg a Week
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zlatalenina's Weight History
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