Date Started: 06 Aug 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 105.4 kg
31 Jul 20	67.9 kg	Reasonably Well
16 Apr 20	75.3 kg	Poorly
21 Mar 20	75.8 kg	Reasonably Well
06 Mar 20	76.8 kg	Reasonably Well
26 Feb 20	77.7 kg	Reasonably Well
22 Feb 20	78.2 kg	Reasonably Well
03 Feb 20	80.6 kg	Reasonably Well
01 Feb 20	80.6 kg	Reasonably Well
28 Jan 20	82.5 kg	Reasonably Well
23 Jan 20	82.7 kg	Reasonably Well
21 Jan 20	83.1 kg	Reasonably Well
08 Jan 20	83.3 kg	Reasonably Well
07 Jan 20	85 kg	Reasonably Well
11 Dec 19	83.7 kg	Reasonably Well
03 Dec 19	85.5 kg	Reasonably Well
01 Dec 19	85.5 kg	Reasonably Well
30 Nov 19	86.6 kg	Reasonably Well
26 Nov 19	86.9 kg	Reasonably Well
24 Nov 19	87.1 kg	Reasonably Well
21 Nov 19	87.3 kg	Reasonably Well
20 Nov 19	87.7 kg	Reasonably Well
17 Nov 19	86.8 kg	Reasonably Well
15 Nov 19	87 kg	Reasonably Well
14 Nov 19	87.9 kg	Reasonably Well
13 Nov 19	88.7 kg	Reasonably Well
05 Nov 19	88.4 kg	Reasonably Well
04 Nov 19	88.3 kg	Reasonably Well
31 Oct 19	89.2 kg	Reasonably Well
30 Oct 19	89.7 kg	Reasonably Well
18 Oct 19	90.2 kg	Reasonably Well
17 Oct 19	89.7 kg	Reasonably Well
11 Oct 19	89.6 kg	Reasonably Well
09 Oct 19	90.1 kg	Reasonably Well
08 Oct 19	90.6 kg	Reasonably Well
05 Oct 19	91.5 kg	Reasonably Well
03 Oct 19	92.4 kg	Reasonably Well
02 Oct 19	93.1 kg	Reasonably Well
01 Oct 19	94 kg	Reasonably Well
27 Sep 19	95.6 kg	Reasonably Well
23 Sep 19	94.4 kg	Reasonably Well
19 Sep 19	94.6 kg	Reasonably Well
18 Sep 19	95.2 kg	Reasonably Well
17 Sep 19	95.6 kg	Reasonably Well
16 Sep 19	95.9 kg	Reasonably Well
15 Sep 19	96.9 kg	Reasonably Well
14 Sep 19	96.7 kg	Reasonably Well
08 Sep 19	97.7 kg	Reasonably Well
07 Sep 19	98.1 kg	Reasonably Well
05 Sep 19	98.3 kg	Reasonably Well
03 Sep 19	98.4 kg	Reasonably Well
02 Sep 19	98.9 kg	Reasonably Well
01 Sep 19	99 kg	Reasonably Well
31 Aug 19	99.6 kg	Reasonably Well
30 Aug 19	99.9 kg	Reasonably Well
24 Aug 19	99.7 kg	Reasonably Well
15 Aug 19	100.3 kg	Reasonably Well
14 Aug 19	100.6 kg	Reasonably Well
13 Aug 19	100.9 kg	Reasonably Well
11 Aug 19	101.8 kg	Reasonably Well
10 Aug 19	102.4 kg	Reasonably Well
09 Aug 19	103.4 kg	Reasonably Well
08 Aug 19	104.5 kg	Reasonably Well
06 Aug 19	105.4 kg	Reasonably Well

Date Started: 28 Aug 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 105.4 kg
25 Jul 19	105.7 kg	Reasonably Well
05 Apr 19	101.7 kg	Reasonably Well
01 Apr 19	104 kg	Reasonably Well
25 Mar 19	102.5 kg	Reasonably Well
24 Mar 19	102.4 kg	Reasonably Well
21 Mar 19	103.4 kg	Reasonably Well
20 Mar 19	103.9 kg	Reasonably Well
19 Mar 19	103.8 kg	Reasonably Well
18 Mar 19	104.8 kg	Reasonably Well
17 Mar 19	104.1 kg	Reasonably Well
15 Mar 19	103.5 kg	Reasonably Well
14 Mar 19	105.4 kg	Reasonably Well
13 Mar 19	104.9 kg	Reasonably Well
05 Sep 18	106.1 kg	Reasonably Well
31 Aug 18	106.2 kg	Reasonably Well
30 Aug 18	106.4 kg	Reasonably Well
28 Aug 18	105.4 kg	Reasonably Well