pelan2 sambil recovery.. ini kira2 269kalori
View Diet Calendar, 20 September 2020:
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870 kcal
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Fat: 50.41g | Prot: 40.11g | Carbs: 72.10g.
Breakfast: Gloria Abon Sapi, Telur Rebus, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Barco Minyak Goreng, Kacang Tanah, Ikan Teri, Tahu Goreng, Sawi Putih, Nasi Putih. more...
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mbagadgetlyfe's Weight History
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