Weigh In record (no journal entry) for 20 September 2020
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1097 kcal
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Fat: 71.44g | Prot: 44.45g | Carbs: 64.93g.
Breakfast: 토시살. Lunch: 쫄면. Dinner: 밥. Snacks/Other: GS 버터커피. more...
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Gaining 1.4 kg a Week
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