Weigh In record (no journal entry) for 31 October 2013
|
71.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2013:
|
1413 kcal
|
Fat: 31.10g | Prot: 56.70g | Carbs: 137.01g.
Breakfast: Cappuccino, Allos Frucht Pur Heidelbeere, Zentis 75% Frucht Schwarzkirsche, Naturjoghurt, Grüner Tee. Lunch: Butter, Harzer Harzer Käse, Wasa Sport. Dinner: Hüttenkäse, Alnatura Beluga Linsen (Bio), Naturreis (Gekocht), Merlot, Beck's Bier (330 ml). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lottelinea's Weight History
|