Rosana TP's Journal, 19 Sep 20


View Diet Calendar, 19 September 2020:
970 kcal Fat: 72.66g | Prot: 54.30g | Carbs: 37.33g.   Lunch: Jasmine Gergelim Branco Natural, Batatas (Casca, com Sal, Fervido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango. Snacks/Other: Da Colônia Pasta de Amendoim com Cacau, Amendoim, Seara Peito de Peru, Scala Queijo Prato. more...
2037 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Rosana TP's Weight History


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