Weigh In record (no journal entry) for 19 September 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1423 kcal
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Fat: 95.39g | Prot: 52.62g | Carbs: 108.07g.
Breakfast: Белый Город Молоко 2,5%, Геркулес Моментальная Овсяная Каша с Черникой. Lunch: Halls Леденцы. Dinner: Сухой Жареный Соленый Арахис. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Alexey Expert's Weight History
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