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4 semanas de LC - 7,4kg
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62.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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255 kcal
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Fat: 11.35g | Prot: 13.16g | Carbs: 24.33g.
Breakfast: Ceifeiro Semente de Chia, Ovo Mal Cozido, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Mamão Formosa. more...
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Losing 1.3 kg a Week
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karoleskid's Weight History
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