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Buka tautan ini untuk bergabung ke grup WhatsApp saya: https://chat.whatsapp.com/BHLbcTNvrRnHq5uTTc5C18
View Diet Calendar, 19 September 2020:
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1492 kcal
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Fat: 56.56g | Prot: 54.99g | Carbs: 197.45g.
Breakfast: Telur Rebus, Tahu Goreng, Tempe Goreng, Jagung Manis Kuning, Sayur Bening Bayam, Bengkoang. Lunch: Bengkoang, Jagung Rebus, Telur Rebus. Dinner: Telur Rebus Lunak, Indomie Mi Goreng, Telur Rebus Lunak, Indomie Mi Goreng. Snacks/Other: Pepaya, Kerupuk Makanan Ringan. more...
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2188 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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yanik yuniarti's Weight History
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