Weigh In record (no journal entry) for 19 September 2020
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65.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1755 kcal
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Fat: 65.43g | Prot: 60.77g | Carbs: 235.62g.
Breakfast: Panos Broodje Philadelphia, Vegetable Soup (Home Recipe). Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Potato Chips (Salted) , German Chocolate Cake with Icing and Filling. more...
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Losing 1.4 kg a Week
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Allexandra27's Weight History
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