Weigh In record (no journal entry) for 19 September 2020
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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3016 kcal
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Fat: 61.26g | Prot: 100.96g | Carbs: 435.26g.
Breakfast: Unes Barretta di Cereali con Gocce di Cioccolato , Uovo Sodo. Lunch: Unes Mini Hamburger con Patate. Dinner: Moretti Birra 4,6%, Pizza Margherita. more...
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Gaining 0.0 kg a Week
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borisammiamasuki's Weight History
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