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View Diet Calendar, 19 September 2020:
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819 kcal
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Fat: 22.72g | Prot: 50.57g | Carbs: 101.21g.
Breakfast: Cappuccino, Steak Teriyaki with Sauce (Mixture), JSL Foods Yakisoba noodles, Japanese style pan fried noodles. Lunch: Fruit Juice, Tempeh (Cooked) , Herbal Tea. more...
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1108 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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chieutsukushii's Weight History
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