Weigh In record (no journal entry) for 19 September 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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978 kcal
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Fat: 34.53g | Prot: 46.24g | Carbs: 122.85g.
Breakfast: Tea with Semi-Skimmed Milk, Asda Soft White Medium Sliced White Bread, Poached Egg . Lunch: Cadbury Twirl, Tesco Madeira Cake, Tea with Semi-Skimmed Milk, Tomatoes, Asda Soft White Medium Sliced White Bread, Lidl BBQ Chicken Breast Slices. Dinner: Tea with Semi-Skimmed Milk, Goodfella's Margherita Pizza. more...
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Losing 1.7 kg a Week
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 Comments
19 Sep 20 by member: peat_68
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Thanks. Had a wee blip today. Cake at Mam's and then a chocolate bar when I got home after shitty emails from ex husband. Back on it tomorrow!
19 Sep 20 by member: peach828
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peach828's Weight History
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