Weigh In record (no journal entry) for 19 September 2020
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2119 kcal
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Fat: 87.83g | Prot: 35.32g | Carbs: 263.11g.
Breakfast: Café, Brioche, Delisse Lait Demi Écrémé. Lunch: Financier, Compote de Pommes avec le Sucre, Quiche au Thon. Dinner: Pêches, Twix Twix, Bénénuts Apéro Cracks, Champagne. more...
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Losing 1.5 kg a Week
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j.grandin's Weight History
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