JoelMilena1320's Journal, 19 Sep 20

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52 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
910 kcal Fat: 28.43g | Prot: 52.61g | Carbs: 113.40g.   Breakfast: Lipton Ice Tea Peach, Zwetschgenkuchen. Lunch: Kiwi, Milbona High Protein Pudding Schoko , Gut & Günstig Vollkorn Knäckebrot, Alpro Sojajoghurt - Natur mit Kokosnuss, Himbeeren, Bofrost Italienische Gemüsepfanne , Alpenmark Körniger Frischkäse Leicht. Dinner: Gekochtes Ei. more...
Gaining 4.9 kg a Week

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JoelMilena1320's Weight History


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