Weigh In record (no journal entry) for 19 September 2020
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75.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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966 kcal
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Fat: 48.04g | Prot: 30.29g | Carbs: 101.10g.
Dinner: Vom Land Sommerblüten Honig, Gut & Günstig Haltbare Schlagsahne, Hähnchenbrustfilet, Gut & Günstig Kartoffel Knödel. more...
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Losing 2.8 kg a Week
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flaemchen's Weight History
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