flaemchen's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
75.6 kg Lost so far: 7.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
966 kcal Fat: 48.04g | Prot: 30.29g | Carbs: 101.10g.   Dinner: Vom Land Sommerblüten Honig, Gut & Günstig Haltbare Schlagsahne, Hähnchenbrustfilet, Gut & Günstig Kartoffel Knödel. more...
2215 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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flaemchen's Weight History


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