Weigh In record (no journal entry) for 19 September 2020
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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406 kcal
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Fat: 22.26g | Prot: 26.60g | Carbs: 27.67g.
Breakfast: Персики, Санта Бремор Форель Слабосолёная, Помидоры, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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Enotik_Olik's Weight History
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