Weigh In record (no journal entry) for 19 September 2020
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44.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1001 kcal
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Fat: 52.03g | Prot: 89.91g | Carbs: 53.63g.
Breakfast: 익힌 시금치 (생야채), 새송이버섯, 상추, 삶은 계란, 올리타리아 엑스트라버진 올리브유, 깻잎, 발사믹식초, 양배추, 브로콜리, 아보카도, 삶은 콜리플라워 (생야채). Dinner: 콜리플라워, 브로콜리, 양상추, 깻잎, 새송이버섯, 상추, 굽네치킨 오리지날치킨. more...
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Losing 1.4 kg a Week
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julie0417's Weight History
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