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I just noticed that I started my account March 2008. THAT'S CRAZY!
Anyway, I've been using this app/tracker off and on for over 10 years and the one thing I can say is that "At least my weight has been pretty darn consistent!". Consistently 35 - 40 Lbs overweight but at least NOT gaining more.
Now I am going to start this weight losing, shape building, and health improving attempt again. I find that if nothing else, the food and exercise tracking keeps me aware of my bad habits, so I want to start tracking that again.
View Diet Calendar, 18 September 2020:
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1089 kcal
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Fat: 44.27g | Prot: 68.32g | Carbs: 116.86g.
Breakfast: Coffee-Mate Butter Pecan Creamer, Butter , Honey , Kroger Seedless Raisins, Quinoa (Cooked), Provolone Cheese, Albertsons Sliced Roast Beef, Kroger Eggs (Large). Lunch: Tomatoes, Best Foods Real Mayonnaise, Great Value Fat Free Turkey Breast, Great Grains Bakery Multigrain Bread with Flax Seeds. more...
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