Weigh In record (no journal entry) for 18 September 2020
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109.2 kg
Lost so far: 2.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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403 kcal
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Fat: 8.69g | Prot: 11.64g | Carbs: 71.48g.
Breakfast: Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, Great Value French Vanilla Coffee Creamer. Lunch: Publix Lowfat Grade A Milk (Vitamins A & D Added), Great Value Frozen Mixed Berries, Bananas . more...
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Losing 0.1 kg a Week
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hollyroman's Weight History
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