Weigh In record (no journal entry) for 18 September 2020
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94 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2021 kcal
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Fat: 87.22g | Prot: 107.47g | Carbs: 193.44g.
Lunch: Pomaris Suco de Laranja Integral, Estrogonofe de Carne, Peixe Empanado Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Pomaris Suco de Laranja Integral, X Salada. more...
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Losing 0.5 kg a Week
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Geisebel L.'s Weight History
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