Weigh In record (no journal entry) for 18 September 2020
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92.9 kg
Lost so far: 4.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1819 kcal
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Fat: 24.26g | Prot: 86.56g | Carbs: 217.36g.
Breakfast: Té Verde. Lunch: Pasta con Verduras. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerveza Normal, Vacío. Snacks/Other: Cerveza, Cerveza, Misky Turron de Mani, Batido Verde. more...
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Losing 2.1 kg a Week
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Pilifusa's Weight History
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