peach828's Journal, 18 Sep 20

Another 3 miles added to my weekly walking. I really hope I've shifted at least 1lb by monday weigh in! I tried the avocado. Not for me!! At least I tried though haha.

View Diet Calendar, 18 September 2020:
1338 kcal Fat: 79.08g | Prot: 35.64g | Carbs: 122.39g.   Breakfast: Tea with Semi-Skimmed Milk, Asda Salted Butter, Asda Soft White Medium Sliced White Bread. Lunch: Bramwells Soup in A Cup Tomato, Aldi Lighter Than Light Mayo, Asda Classic Salad, Asda Walnuts, Tassimo Costa Latte. Dinner: Coffee with Semi-Skimmed Milk, Aldi Lightly Salted Tortilla Chips, Mcintosh Macaroni Cheese. Snacks/Other: Aldi Multigrain Crackers, Peanut Butter, Pink Lady Apples. more...
2268 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Well done  
19 Sep 20 by member: peat_68

     
 

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peach828's Weight History


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