Weigh In record (no journal entry) for 18 September 2020
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60.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1339 kcal
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Fat: 97.74g | Prot: 99.75g | Carbs: 17.78g.
Breakfast: Alitas de Pollo con la Piel. Lunch: Leche Entera, Café. Dinner: Aceite de Oliva, Queso, Tofu. Snacks/Other: Algas Marinas, Tofu. more...
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Gaining 2.8 kg a Week
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Wanwango's Weight History
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