Weigh In record (no journal entry) for 18 September 2020
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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702 kcal
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Fat: 41.78g | Prot: 40.22g | Carbs: 48.89g.
Breakfast: Kelapa, Sambal Goreng, Tempe, Tahu Kukus, Nasi Putih, Tempe Goreng, Tahu Goreng, Nasi Goreng. more...
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Gaining 0.1 kg a Week
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unyilbawell's Weight History
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