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geo99
Journal
29 Nov 10
geo99's Journal, 29 Nov 10
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Weigh In record (no journal entry) for 29 November 2010
148.3 kg
Lost so far:
49.0 kg
.
Still to go:
57.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 November 2010:
868 kcal
Fat: 39.69g | Prot: 40.86g | Carbs: 87.51g.
Breakfast:
Head Cheese, Multigrain Bread.
Lunch:
14" Pepperoni Pizza.
Dinner:
Beef Sausage.
more...
3691 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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geo99's Weight History
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