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View Diet Calendar, 18 September 2020:
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1315 kcal
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Fat: 39.86g | Prot: 93.70g | Carbs: 146.77g.
Breakfast: Quaker Instant Oatmeal, Telur Rebus. Lunch: Wortel Dimasak, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Bakso Ayam, Brownies dengan Lapisan (Gula), Jeruk. more...
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marleniadr's Weight History
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