SHirley 777's Journal, 18 Sep 20


View Diet Calendar, 18 September 2020:
1219 kcal Fat: 37.05g | Prot: 71.44g | Carbs: 153.85g.   Breakfast: Coffee (Brewed From Grounds) , Chicken Breast (Skin Not Eaten), Mushrooms, Lettuce, Cherry Tomatoes, Fried Egg, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Luncheon Meat, Cooked Okra, Cooked Celery, Rice Basmati. Dinner: Dim Sum (Meat Filled Egg Roll-Type), Chinese Chicken Sticky Rice Dumplings. Snacks/Other: Coffee with Sugar, Yogood blissful blueberry&cranberry. more...
1735 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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