Livaia's Journal, 18 Sep 20

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Weigh In record (no journal entry) for 18 September 2020

72.3 kg Lost so far: 7.7 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

612 kcal

Fat: 23.42g | Prot: 23.28g | Carbs: 72.53g. Breakfast: Leader Price Thé Citron Boisson Instantanée, Activia Céréales Muesli. Lunch: Pierre Martinet Salade de Quinoa aux Légumes. Dinner: Nestlé Grand Chocolat Éclat Noir Fèves de Cacao, Andros Compote Pomme Abricot, Super U Haricots Verts Extra Fins, Le Gaulois Cordon Bleu de Dinde . Snacks/Other: Framboises, Thé Menthe. more...

1866 kcal

Exercise: Sport - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Livaia's Journal, 18 Sep 20

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Livaia's Weight History