Weigh In record (no journal entry) for 18 September 2020
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1419 kcal
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Fat: 55.63g | Prot: 52.95g | Carbs: 187.11g.
Breakfast: Hati Ayam, Madu, Jeruk Nipis. Lunch: Cap Cay Kuah, Sambal Goreng Kentang, Nasi Jagung. Dinner: Bubur Candil, Sinti Bumbu Pecel, Tahu, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Snacks/Other: Good Day Cappuccino, Bakwan, Brownies, Kue Nagasari. more...
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Gaining 0.1 kg a Week
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Eva dian Novita's Weight History
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