dekuadrat92's Journal, 18 Sep 20

How i enjoy my yoghurt:
100gr yoghurt plain, crushed almond/ WRP cookies, kiwi/pisang, 1sdt kental manis teopicana slim.

View Diet Calendar, 18 September 2020:
552 kcal Fat: 16.28g | Prot: 16.23g | Carbs: 90.87g.   Breakfast: Tropicana Slim Kental Manis, WRP Cookies, Buah Kiwi, Biokul Set Yogurt Plain Rendah Lemak. Lunch: Tempe Goreng, Sup Ayam. Snacks/Other: Roma Malkist Rasa Abon. more...
127 kcal Exercise: Apple Health - 24 hours. more...

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