Weigh In record (no journal entry) for 18 September 2020
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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782 kcal
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Fat: 17.79g | Prot: 25.15g | Carbs: 129.78g.
Breakfast: Flimty Flimty. Lunch: Nasi Lemak. Snacks/Other: Gelatin Dessert, SuperIndo Bakso Udang. more...
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Gaining 7.7 kg a Week
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affiyayuu's Weight History
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