Weigh In record (no journal entry) for 17 September 2020
|
63.0 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
853 kcal
|
Fat: 39.90g | Prot: 35.65g | Carbs: 93.47g.
Breakfast: Tim Hortons Egg Salad Snack Wrap, Coffee with Cream and Sugar. Dinner: Old Wisconsin Turkey Snack Sticks, Carrots , Triscuit Crackers Original, Sargento Mozzarella Shredded Cheese, Sabra Roasted Red Pepper Hummus. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charisara's Weight History
|