Weigh In record (no journal entry) for 18 September 2020
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1073 kcal
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Fat: 32.19g | Prot: 39.41g | Carbs: 158.42g.
Breakfast: Nasi Pecel, Nasi Ketan (Ketan), Mie, Nasi Goreng. Snacks/Other: Starbucks Green Tea Latte (Grande). more...
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Losing 0.6 kg a Week
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itsmeazz's Weight History
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