Weigh In record (no journal entry) for 17 September 2020
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2401 kcal
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Fat: 35.05g | Prot: 66.55g | Carbs: 450.83g.
Breakfast: Batata Doce, Banana da Terra, Cafezinho. Lunch: Cenouras, Beterrabas, Arroz Branco (Cozido), Ovo Cozido. Dinner: Ovo Mexido, Aipim (Cozido), Cafezinho. Snacks/Other: Laranjas. more...
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Gaining 0.1 kg a Week
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maanoelas's Weight History
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