|
❤️
View Diet Calendar, 17 September 2020:
|
2422 kcal
|
Fat: 66.00g | Prot: 98.54g | Carbs: 368.87g.
Breakfast: Pechuga de Pollo a la Plancha, Pan Integral. Lunch: Ensalada de Frutas, Espaguetis, Salsa Alfredo, Pechuga de Pollo a la Plancha. Dinner: Manzana, Gloria Slim Fresa, Plátano, Quaker Avena, Gloria Leche Semidescremada UHT sin Lactosa, Arroz Blanco. Snacks/Other: Tutucas, Galletas de Avena. more...
|
|
1572 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|