Weigh In record (no journal entry) for 17 September 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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475 kcal
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Fat: 19.80g | Prot: 14.94g | Carbs: 57.89g.
Lunch: 蕃薯. Dinner: 維記 100%鮮牛奶. Snacks/Other: lindt 85%黑巧克力. more...
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Gaining 0.3 kg a Week
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Kaman860104's Weight History
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