Weigh In record (no journal entry) for 17 September 2020
|
47.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
425 kcal
|
Fat: 9.20g | Prot: 53.07g | Carbs: 33.55g.
Breakfast: Ysonut Crema Crusti Cacao(Proteifine), Nescafé Dolce Gusto Cortado. Lunch: Silk Leche de Almendras sin Azucar, Valente Vainillas, Aguila Chocolate, Royal Postre Chocolate. Dinner: Pechuga de Pollo sin Piel, Champiñones, Cebollas, Nutrileva Levadura de Cerveza, Zapallito Verde, Ysonut Pancake de Vainilla (Proteifine). Snacks/Other: Nescafé Dolce Gusto Cortado. more...
|
Losing 4.9 kg a Week
|
|
Magalí Rocío ~'s Weight History
|