Weigh In record (no journal entry) for 17 September 2020
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120 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1667 kcal
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Fat: 50.63g | Prot: 43.36g | Carbs: 264.47g.
Breakfast: Fichi, Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Lattuga. Dinner: Pavesi Cracker Salati, Pane di Segale, Ravanelli, Cetriolo (con Buccia), Couscous, Olive Nere, Pomodori. Snacks/Other: Carotine, Certossa Crackers Salati, Crownfield Barretta alla Frutta Bio. more...
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Gaining 0.7 kg a Week
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giadamonni's Weight History
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