Weigh In record (no journal entry) for 17 September 2020
|
120 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1667 kcal
|
Fat: 50.63g | Prot: 43.36g | Carbs: 264.47g.
Breakfast: Fichi, Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Lattuga. Dinner: Pavesi Cracker Salati, Pane di Segale, Ravanelli, Cetriolo (con Buccia), Couscous, Olive Nere, Pomodori. Snacks/Other: Carotine, Certossa Crackers Salati, Crownfield Barretta alla Frutta Bio. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giadamonni's Weight History
|