Roberta Ginesi's Journal, 17 Sep 20

Weigh In record (no journal entry) for 17 September 2020
56.2 kg Lost so far: 7.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
924 kcal Fat: 38.41g | Prot: 82.30g | Carbs: 60.75g.   Breakfast: LD Market Miele Millefiori,  Caffè Espresso,  Succo di Limone (in Cartone o in Bottiglia), Tre Mulini Fette Biscottate Integrali (8g),  Tè (Infuso, Decaffeinato). Lunch: Foglia Verde Insalata Mista, Costa d'oro Olio Extra Vergine di Oliva, Vivo Meglio Arrosto di Pollo Affettato. Dinner: Costa d'oro Olio Extra Vergine di Oliva,  Petto di Pollo, Carne. Snacks/Other: Coop Cono Gelato Panna e Cioccolato. more...
1369 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roberta Ginesi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.