Weigh In record (no journal entry) for 29 October 2013
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103 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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1185 kcal
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Fat: 45.05g | Prot: 80.54g | Carbs: 115.21g.
Breakfast: Poires, St Hubert St Hubert 41, Pain Blanc, Lactel Lait de Chèvre, Lactel Lait de Chèvre. Lunch: Raisins, Pain Blanc, Lou Pérac Lou Pérac, Blanc de Poulet, Liebig Tajine de Légumes aux Abricots et aux Raisins. Dinner: Vrai Yaourt Arôme Naturel Citron, Vrai Yaourt au Lait de Brebis Nature, Salade Verte, Blanc de Poulet, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). more...
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3427 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Laetitia47's Weight History
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