Weigh In record (no journal entry) for 17 September 2020
|
80.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
782 kcal
|
Fat: 25.93g | Prot: 45.13g | Carbs: 92.56g.
Breakfast: Sugar, Tomato Juice, Boiled Egg, Ubi Bakar Cilembu. Lunch: Dim Sum (Meat Filled Egg Roll-Type), Chicken Curry, Chicken Fried Rice. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D3things's Weight History
|