crystalwyh's Journal, 17 Sep 20


View Diet Calendar, 17 September 2020:
971 kcal Fat: 27.02g | Prot: 27.74g | Carbs: 159.15g.   Breakfast: Sweet Potato , Ginger Tea Ginger and Brown Sugar Tea. Lunch: Tea (Brewed) , Nut Cake. Dinner: Extra Virgin Olive Oil, Cooked Garlic, Fried Egg , Cooked Vegetables (Fat Not Added in Cooking), Zoodles. Snacks/Other: Bean Soup (Home Recipe), Sweet Potato (Without Skin, Cooked, Boiled) . more...



     
 

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