Weigh In record (no journal entry) for 17 September 2020
|
68.1 kg
Lost so far: 7.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
773 kcal
|
Fat: 23.61g | Prot: 67.62g | Carbs: 73.48g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: Персики, Финик, Творог. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Груша, Конина Вареная, Помидоры, Брынза. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aizhanalis's Weight History
|